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PLHEALTH Services include:
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Needs Assessment and Programme Design
Don't stress about needing a wellness programme but not quite knowing what to do? PLHEALTH will happily visit and complete a needs assessment for your wellness programme. We will work with you and desgin the best option for your organisation's goals, your people and your budget -
CONTACT US
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Health and Safety Assessments
including Audiometry and Lung Function |
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Health and Fitness Assessments - Gold Standard
HF30 and HF60 - Cardiac Risk and Fitness Assessments:
3-lead EXERCISE ECG and accurate measure of current exercise capacity
Individual Consultation |
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Executive Assessments
Cardiac Risk and Fitness Assessments:
3-lead EXERCISE ECG and accurate measure of current exercise capacity
Medical, Nutrition, Stress and Lifestyle profile
Individual Consultation |
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Comprehensive Cardiac Assessments
Complete Health Assessment for senior managers with extensive personal consultation
12-Lead EXERCISE ECG and accurate measure of current exercise capacity
Medical, Nutrition, Stress and Lifestyle profile
Extensive Individual Consultation |
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Workshops and Presentations
Topics include but are not limited to:
Stress and Perspective, Motivation, Lifestyle Change for Longevity, Smart Training, Nutrition, Limitless Potential, High Performance Strategies for Management |
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HealthWealth Newsletter
Every two-months we distribute our HEALTHWEALTH newsletter to our Clients, focussing on one aspect of health and wellbeing in each issue. These are often timed to coincide with National or International campaigns. |
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PLHEALTH Products include:
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Lifestyle Steps® - Award Winning
Pedometer, Nutrition and Lifestyle programme - designed to show you what level of activity you achieve in your day-to-day life, by measuring how many steps you take. Lifestyle Steps also measures and values other health-conscious decisions you make and quantifies a value alongside your heart rate raising exercise and steps. |
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Lifestyle Coach®
Is an Online Interactive 8-week individually-prescribed LIFESTYLE MODIFICATION and EXERCISE PROGRAMME, which contains coaching, personal diary and logging, video, healthy recipes, health calculators, tip and fact sheets and other useful tools to track your daily progress to improved health and wellbeing. |
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Lifestyle Barometer® (under development)
This tool makes an automated assessment of an individual's present health position, based on results from online calculators and a series of questions. Wtih the calculated health risk profile, LIFESTYLE BAROMETER will then prescribe an exercise and or lifestyle modification programme to improve the individual's health status. |
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Fitness Challenge - Benchmark Program
Team building opportunity with the added bonus of healthier employees. This is a compelling programme to run if you wish to make dramatic impact on your team culture. If you are looking for a culture of limitless thinking people, this is the programme for you. |
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Health Modules and Desk Drops
Dependent on the emphasis of your health and wellness programme some of our health modules or desk drops could be an economical and fun way to keep your people focussed on their wellness goals. These are Modulated Packs of support items, materials and sometimes presentations. |
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